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Fitness Testing Program

Fitness Testing Program

The Exercise and Sport Sciences Laboratory offers fitness assessments for all Queens students, staff, and faculty for only $15. The fitness assessment includes: VO2max (aerobic fitness), flexibility, resting metabolic rate, body fat, muscular strength and endurance. Fitness consulting to reach or maintain fitness goals is included. Participants may complete as many or few of the individual fitness assessments as desired. To make an appointment, or, for more information, e-mail: fitnesstesting@queens.edu

Laboratory Director

Dr. Amy Knab is the Exercise and Sport Sciences Laboratory Director in the Kinesiology Department, Queens University of Charlotte. Dr. Knab's service and research interests are in the area of nutritional interventions for improvement of human performance. Dr. Knab also studies the biological mechanisms regulating motivation for physical activity, and the effects of exercise on cognition. Telephone: (704) 688-2853; e-mail: knaba@queens.edu

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