{"id":212,"date":"2023-10-02T18:16:45","date_gmt":"2023-10-02T22:16:45","guid":{"rendered":"https:\/\/www.queens.edu\/health\/?page_id=212"},"modified":"2026-04-01T15:31:29","modified_gmt":"2026-04-01T19:31:29","slug":"fitness-testing-program","status":"publish","type":"page","link":"https:\/\/www.queens.edu\/health\/fitness-testing-program\/","title":{"rendered":"Fitness Testing Program"},"content":{"rendered":"<div class=\"subheading-style-1\">Fitness Testing Available at the Exercise &#038; Sports Science Laboratory<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The Exercise &amp; Sport Sciences Laboratory offers fitness assessments for all Queens students, staff, and faculty for <strong>FREE<\/strong> and to community members for <strong>$40.00<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fitness assessment includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>VO2max (with anaerobic threshold estimation),<\/li>\n\n\n\n<li>resting metabolic rate,<\/li>\n\n\n\n<li>total energy expenditure,<\/li>\n\n\n\n<li>body composition (lean muscle mass distribution), and<\/li>\n\n\n\n<li>hydration. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This program is operated by Exercise &amp; Sport Science student interns. A brief consultation on results is included. Fitness consulting to reach or maintain fitness goals is included.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make an appointment or for more information, please contact us (<a href=\"mailto:fitnesstesting@queens.edu\">fitnesstesting@queens.edu<\/a>).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"385\" data-id=\"221\" src=\"https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2023\/10\/Lab2.jpg\" alt=\"Student putting oxygen mask on student\" class=\"wp-image-221\" srcset=\"https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2023\/10\/Lab2.jpg 500w, https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2023\/10\/Lab2-300x231.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"385\" data-id=\"1973\" src=\"https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2024\/04\/ExerLabKnabb.jpg\" alt=\"Students and Dr. Knab working with a patient on treadmill\" class=\"wp-image-1973\" srcset=\"https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2024\/04\/ExerLabKnabb.jpg 500w, https:\/\/www.queens.edu\/health\/wp-content\/uploads\/sites\/4\/2024\/04\/ExerLabKnabb-300x231.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Laboratory Director<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dawn Norwood, Ph.D., is the Exercise &amp; Sport Sciences Laboratory Director in the Health and Human Performance Department at Queens University of Charlotte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Exercise &amp; Sport Sciences Laboratory offers fitness assessments for all Queens students, staff, and faculty for FREE and to community members for $40.00. The fitness assessment includes: This program is operated by Exercise &amp; Sport Science student interns. A brief consultation on results is included. Fitness consulting to reach or maintain fitness goals is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_with-sidebar.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-212","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"The Exercise &amp; Sport Sciences Laboratory offers fitness assessments for all Queens students, staff, faculty, and community members.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.queens.edu\/health\/fitness-testing-program\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" 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