Fitness Testing Program
Fitness Testing Program
The Queens University Exercise and Sports Science Laboratory provides evidence-based fitness assessments designed to help individuals better understand their current fitness, body composition, and physiological health and develop a plan to support their personal fitness goals.
What We Offer
- Body Composition Assessment – Comprehensive assessment of body composition, including body fat percentage, lean mass, and regional body composition using DEXA technology.
- Aerobic Fitness Assessment – Assessment of cardiorespiratory fitness and aerobic capacity through VO₂ max testing.
- Goals & Fitness Plan – Personalized guidance based on assessment results to help identify goals and develop a practical plan to reach and maintain those goals.
The Exercise and Sports Science Laboratory offers these assessments for all Queens students, staff, and faculty for FREE and to the community at affordable rates.
Introductory Fitness Testing Pricing
Tier 1 – Body Composition Assessment | $45
DEXA body composition assessment with a brief consultation to review and interpret results.
Tier 2 – Aerobic Fitness Assessment | $75
VO₂ max assessment to evaluate aerobic capacity and cardiorespiratory fitness, including a brief consultation to review and interpret results.
Tier 3 – Comprehensive Fitness Assessment | Special Introductory Price
Includes both the DEXA Body Composition Assessment and VO₂ Max Aerobic Fitness Assessment, along with a brief consultation to review results and discuss individual fitness goals.
The Tier 3 comprehensive assessment provides the opportunity to evaluate both body composition and aerobic fitness in one testing experience at a special introductory price.
The Exercise and Sports Science Laboratory is operated by Exercise and Sports Science student interns under the supervision of laboratory faculty, providing students with hands-on experience while offering the Queens community access to evidence-based fitness testing.
A brief consultation is included with each assessment to help participants understand their results and how they relate to their overall fitness and health goals. Goal-setting and fitness planning are incorporated to help individuals develop strategies to reach and maintain their fitness goals.
Schedule an Appointment
To schedule an appointment or learn more about available testing services, please contact us at fitnesstesting@queens.edu.
Laboratory Director
Dr. Felicia Tozzi (tozzif@queens.edu) is the Exercise & Sport Sciences Laboratory Director in the Blair School of Health at Queens University of Charlotte.